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Aromatherapy
is exactly what the word implies: using plant and floral fragrances to
heal and refresh the body and mind. Every plant, flower, or herb has an
aromatic essence that determines its unique smell or taste. Working
through our sense of smell, these essences trigger the brain to release
chemicals that reduce pain and relax and calm the body.
Aromatherapy is not a new concept.
Anthropologists believe that primitive man used scented flowers and
herbs for both ceremony and pleasure. Ancient Egyptians added the
essence of chamomile in massage oils, and Greek athletes sprinkled
themselves with scented nectar to enhance athletic performance.
Cleopatra used pillows filled with rose petals to induce sleep. The
Romans added lavender into their baths to soothe muscles and relax the
spirit, and African tribespeople coated their skin with fragrant oils to
protect them from the sun.
Floral fragrances can dramatically enhance
our moods and health. Lavender flowers and roses are known for their
calming effect. Strongly-scented flowers such as the lily, rose, lilac
and sweet-pea are known to invoke feelings of romance. The fragrance of
the ylang ylang tree's yellow flower is so captivating that Indonesians
place it on newlyweds' beds!
Floral fragrances also improve learning and
productivity. In 1995, a study at the Smell and Taste Treatment and
Research Foundation showed that aromatic essences - especially floral
scents - increased learning speed by 17 per cent. Similarly, office
workers work much faster in offices filled with fragrant flowers than in
odorless environments.
Using fragrance to enhance the home has
occurred throughout history. The Bible notes the frequent use of
frankincense, and potpourri is often mentioned in Shakespeare's plays.
To perfume the air of banquet halls, ancient Greeks and Romans sprinkled
doves' wings with scented oils before releasing them into the room.
Today, relaxing music and soft fragrances
are combined to make a home more inviting. A home's scent is
particularly important to potential buyers, for it can make or break a
buyer's interest. Placing fragrant bouquets or mild potpourri in
selected rooms before an open house often results in a faster sale.
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